RIMPANG SEHAT

 Here's a simple recipe for making a turmeric, ginger, and cinnamon drink:

                             

Ingredients:

  • 2 cups water
  • 1 tablespoon grated fresh turmeric root
  • 1 tablespoon grated fresh ginger root
  • 1 cinnamon stick
  • Honey or sugar to taste (optional)
  • Lemon wedges for garnish (optional)

Instructions:

  1. In a saucepan, bring the water to a boil.
  2. Add the grated turmeric and ginger roots, and the cinnamon stick to the boiling water.
  3. Reduce the heat to low and let the mixture simmer for about 10-15 minutes to infuse the flavors.
  4. After simmering, remove the saucepan from the heat and let the mixture cool slightly.
  5. If desired, sweeten the drink with honey or sugar to taste, stirring until dissolved.
  6. Strain the drink to remove the grated turmeric and ginger roots, as well as the cinnamon stick.
  7. Pour the strained drink into serving cups or mugs.
  8. Optionally, garnish each serving with a lemon wedge for an extra citrusy kick.
  9. Serve the turmeric, ginger, and cinnamon drink warm and enjoy its soothing and aromatic flavors.

This drink is not only flavorful but also offers potential health benefits, as turmeric and ginger are known for their anti-inflammatory and antioxidant properties, while cinnamon may help regulate blood sugar levels. Enjoy your homemade turmeric, ginger, and cinnamon drink!



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