JAMU TEMULAWAK - Curcuma xanthorrhiza
Jamu temulawak is a traditional Indonesian herbal drink made from temulawak (Curcuma xanthorrhiza), a type of ginger-like rhizome. It's known for its earthy and slightly bitter taste and is often consumed for its potential health benefits. Here's a basic recipe to make jamu temulawak:
Ingredients:
- Fresh temulawak rhizome, peeled and grated
- Water
- Palm sugar or honey to taste (optional)
- A pinch of salt (optional)
- A squeeze of lime or lemon juice (optional)
Instructions:
- In a saucepan, combine the grated temulawak with water.
- Add enough water to cover the temulawak.
- Bring the mixture to a boil over medium heat.
- Once boiling, reduce the heat and let the mixture simmer for about 15-20 minutes, allowing the flavors to infuse.
- Remove the saucepan from the heat and let the mixture cool down to room temperature.
- Strain the mixture through a fine sieve or cheesecloth to separate the liquid from the solids. Press down on the solids to extract as much liquid as possible.
- If desired, sweeten the jamu with palm sugar or honey to taste. You can also add a pinch of salt for flavor balance and a squeeze of lime or lemon juice for acidity.
- Stir well to combine all the ingredients.
- Serve the jamu temulawak warm or chilled, according to your preference.
Jamu temulawak is often enjoyed as a health tonic or remedy, believed to have various benefits, including aiding digestion, boosting the immune system, and reducing inflammation. It's also considered a natural remedy for liver health. Enjoy your homemade jamu temulawak!
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